Mental Health

WHT EssayMusicMental HealthSelf-CareNew WorkGardeningHousekeepingMedia Insider-yDear SandyCultureLinks RoundupsGenderMental Health CareFighting TransphobesCooking and FoodPolitics
MusicMusic
+3+3
To Trans People Who Feel Despair

To Trans People Who Feel Despair

you are not alone ... 🏳️‍⚧️💕

Sandy Allen
Sandy Allen
Mental HealthMental Health
+2+2
"Mr. Self Care"

"Mr. Self Care"

refresher on 'self-care' itself ... and (re)sharing my own best ways, FYC ...

Sandy Allen
Sandy Allen
Mental HealthMental Health
+2+2
A Goddamn Sunbeam

A Goddamn Sunbeam

Remembering Andrea Gibson

Sandy Allen
Sandy Allen
Mental HealthMental Health
+2+2
Meditation whyyyyy

Meditation whyyyyy

quick refresher on: sitting with the ole eyes closed

Sandy Allen
Sandy Allen
Mental HealthMental Health
+3+3
Trad Trans!

Trad Trans!

New essay for Eater!

Sandy Allen
Sandy Allen
WHT EssayWHT Essay
+3+3
My Best Advice for the *Worst* Days

My Best Advice for the *Worst* Days

"for when the pain's above a 6"

Sandy Allen
Sandy Allen
Mental HealthMental Health
+3+3
Learning to Let It Go

Learning to Let It Go

new essay for Cosmo about peeing while trans 🚽

Sandy Allen
Sandy Allen
Mental HealthMental Health
+3+3
How's Your Weather?

How's Your Weather?

On small talk and real feelings during an era of catastrophe

Sandy Allen
Sandy Allen
Mental HealthMental Health
+3+3
Trans Day Of...

Trans Day Of...

keeping it positive and brief

Sandy Allen
Sandy Allen
Mental HealthMental Health
+7+7
Good Memoirs about Abuse and Trauma

Good Memoirs about Abuse and Trauma

because why not!

Sandy Allen
Sandy Allen
Mental HealthMental Health
+3+3
On Guilt vs. Shame

On Guilt vs. Shame

ok Brené Brown time

Sandy Allen
Sandy Allen
Mental HealthMental Health
+5+5
“What my anger is worth is bound up in my humanity's worth"

“What my anger is worth is bound up in my humanity's worth"

re: cis allyship

Sandy Allen
Sandy Allen