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Self-Care

WHT EssayMusicMental HealthSelf-CareNew WorkGardeningSandy's Recipe ClubHousekeepingMedia Insider-yDear SandyCultureLinks RoundupsGenderMental Health CareFighting TransphobesCooking and FoodPolitics
Self-CareSelf-Care
+4+4
My Neighbor's Note
Oct 05, 2025

My Neighbor's Note

Sharing some words and links (and adding a few of my own) ...

Sandy Allen
Sandy Allen
WHT EssayWHT Essay
+5+5
Welcome to Sandy's Recipe Club!
Sep 22, 2025

Welcome to Sandy's Recipe Club!

Big Kristy Energy ...

Sandy Allen
Sandy Allen
Mental HealthMental Health
+5+5
Mega-Bad News Day
Sep 11, 2025

Mega-Bad News Day

Sharing some links re: the news and self-care ...

Sandy Allen
Sandy Allen
MusicMusic
+3+3
Angry Birds
Sep 04, 2025

Angry Birds

As a canary in this coal mine, I'm pissed off and exhausted ...

Sandy Allen
Sandy Allen
Self-CareSelf-Care
+3+3
Some Labor Day Weekend Content
Aug 31, 2025

Some Labor Day Weekend Content

A links roundup, but longer for your long weekends ...

Sandy Allen
Sandy Allen
Self-CareSelf-Care
+2+2
On The Utility of Joy
Aug 26, 2025

On The Utility of Joy

Even and especially during tough times ... ๐Ÿ‘ โœจ

Sandy Allen
Sandy Allen
Self-CareSelf-Care
+2+2
Weekend Content
Aug 17, 2025

Weekend Content

aka Nice Stuff 7, whoops! ... ๐Ÿคช

Sandy Allen
Sandy Allen
Self-CareSelf-Care
+2+2
Sunday Morning Content
Jul 27, 2025

Sunday Morning Content

another news-ier roundup of things to read/watch/listen to ...

Sandy Allen
Sandy Allen
MusicMusic
+3+3
To Trans People Who Feel Despair
Jul 25, 2025

To Trans People Who Feel Despair

you are not alone ... ๐Ÿณ๏ธโ€โšง๏ธ๐Ÿ’•

Sandy Allen
Sandy Allen
Mental HealthMental Health
+2+2
"Mr. Self Care"
Jul 22, 2025

"Mr. Self Care"

refresher on 'self-care' itself ... and (re)sharing my own best ways, FYC ...

Sandy Allen
Sandy Allen
Mental HealthMental Health
+2+2
Meditation whyyyyy
Jul 09, 2025

Meditation whyyyyy

quick refresher on: sitting with the ole eyes closed

Sandy Allen
Sandy Allen
WHT EssayWHT Essay
+6+6
How to Fight Bullies
Jun 29, 2025

How to Fight Bullies

Part Two of my two-parter on combating eugenicist brain-rot ...

Sandy Allen
Sandy Allen
A newsletter about the daily work of staying alive on earth, by author Sandy Ernest Allen.

What's Helping Today

A newsletter about the daily work of staying alive on earth, by author Sandy Ernest Allen.

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