Self-Care

WHT Essay Nice Stuff Music Mental Health Self-Care New Work Gardening Sandy's Recipe Club Housekeeping Media Insider-y Dear Sandy Culture Reader Mail Links Roundups Gender Mental Health Care Fighting Transphobes Cooking and Food Politics

WHT EssayWHT Essay

+3+3

Sep 28, 2026

How to Clean Your Brain

My daily self-care routine (REPOST)

Sandy Allen

WHT EssayWHT Essay

+6+6

Aug 12, 2026

"to deal with grief honestly"

some links aka Nice Stuff #15, and also some brief words on feeling it and not feeling it, and on tuna melts ...

Sandy Allen

WHT EssayWHT Essay

+4+4

Jul 15, 2026

Thoughts on Finding Therapists (REPOST)

and some quick announcements ...

Sandy Allen

Nice StuffNice Stuff

+2+2

Apr 05, 2026

THIS POST MAY CONTAIN HOPE.

I asked trans people online how they maintain hope and their answers were inspiring ...

Sandy Allen

Nice StuffNice Stuff

+2+2

Mar 22, 2026

Living in the Ashes

And sharing about an event that lifted my spirits ...

Sandy Allen

Nice StuffNice Stuff

+2+2

Mar 02, 2026

'it's hard times out there for everyone'

A practical case for optimism perhaps ...

Sandy Allen

Self-CareSelf-Care

+2+2

Feb 18, 2026

"dealing with blind fucking rage"

Dear Sandy #9: Advice for a father of a trans kid ...

Sandy Allen

Mental HealthMental Health

+4+4

Jan 27, 2026

"Self Care Isn't Selfish"

Advice to caregivers in particular

Sandy Allen

Mental HealthMental Health

+3+3

Nov 30, 2025

Dear Sandy #8

"how do I find the will to live again?"

Sandy Allen

Self-CareSelf-Care

+4+4

Nov 25, 2025

Hosting Advice for Colder Seasons

for Friendsgivings and other such gatherings. Sandy's Recipe Club #3

Sandy Allen

Self-CareSelf-Care

+4+4

Nov 16, 2025

The Good Light

Mostly encouraging you all to watch the new Andrea Gibson doc. Also rest in power Alice Wong 💔

Sandy Allen

Self-CareSelf-Care

+3+3

Nov 13, 2025

"it's giving 'banality of evil'"

re: the latest Epstein news, mostly sharing some links

Sandy Allen